Supporting your journey towards wholeness with a compassionate, holistic, and emotion focused lens. 

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I offer empathetic, holistic and meaning driven therapy.
Whether you are encountering separation from your authentic self, encountering a life transition, feeling a desire for more authenticity, sharing a relationship difficulty, or facing other barriers in your life, I can offer the foundation for insight, awareness, self compassion, and motivation to help uncover what matters most. 

 

With specializations in integrative counselling including somatic work, shadow work, mindfulness, emotional intelligence, the inner critic, and authentic relating, I offer a range of modalities to meet the complexity of the human experience.  

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Sessions are available for individuals, couples, and groups, online and in-person.